You must feel exhausted after three months of sleepless nights! Your baby is still getting used to this world, so be patient and rest as much as you can during the day. Take naps whenever your baby allows it.

Your baby’s physical development:

Your little one is getting more agile and may already be able to roll over one way and cause some mischief. Don’t leave her alone on the changing table now – many new parents find themselves in A&E after their baby has fallen off the bed or the table. Remember that it can happen very quickly!

At around 3 months, baby can already lift her head and chest, supported by her forearms for some time, shake a rattle and take things in her mouth. She may closely study toys in her hands and be able to bring both hands together. She is fascinated by the little baby in the mirror but she is certainly too young to recognise her own image - self-recognition starts at around 18 months. By now, parents may be able to hear baby laugh out loud while expressing real pleasure. When baby is pulled into the sitting position, she has only little head lag and can hold her back straight when held. Baby can kick a lot with her legs and wave her arms.

She can also move her head to follow an object with her eyes and watch her hands and fingers. They are certainly fascinating! Baby still prefers moving objects to still ones and will always turn her head towards the sound of a human voice. Some babies respond already to their name being called and can recognise their parent’s face in a photograph.

Your baby’s emotional development:

Baby shows emotions such as distress when she hears a loud noise, and enjoyment at positive routines such as bath time. She can smile at familiar people as well as strangers and may even want to start a “conversation” by smiling. A positive response is shown by opening arms and fists, kicking legs and lifting her arms. Baby may also want to imitate facial expressions or some simpler movements i.e. hand movement.

There are a lot of games and activities that she will enjoy now. Take a look at our activity list for some inspiration here.